No jokes this times, just a wonderful class with Sara that I actually remember what happened in. Let's get to it!
Good: Can't...Get...Enough...Triangles. Regular, reversed, left side, right side, in the rain, on a train, something about twisting and extending is just wonderful for me. That's it, I'm going to go do a couple right now.
Okay, I'm back. Just to clarify, my triangles still need work and I am very appreciative of the adjustments Sara gave me in this class. They are just so fun and simple like reverse bon bons that make your body better instead of worse while still being oh so delicious.
Bad: Child's Pose Balasana http://www.yogajournal.com/poses/475 on the other hand, continues to be an issue for me. My tummy, gender, and overall tightness combine to frequently make this "resting pose" a source of frustration for me. Wah, wah, wah, I know. I can't (or won't, I suppose) do much about one of those problems, but a tighter tummy is certainly something I can and will work on and breathing work should eventually pay dividends with tightness. Be warned, child's pose, I conquered hero's pose and I am coming for you next.
Yummy: So I got to hang out with Elizabeth which is always fun and we even did wheels together. Go Elizabeth! You rock and I really appreciate the encouragement you have given me. Super cool Katie was also there and has decided on her special phrase. Check out the cast of characters for the latest addition and keep an eye out in the future for other fun new people I am getting to know better through the power of yoga and specifically the wonderful community at Amsa.
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