Mmmm. Lunch yoga! I missed Pam's "breakfast" yoga so I was plenty hungry to stock up on some yummy
asanas before heading off to teach. Luckily, Anne was there to dish out some heaping helpings of delicious twists and wholesome core strength builders. Dang it, I have got to stop writing these when I am hungry or learn to make better metaphors. Anyways, here are some of the highlights:
Good: I am sure we have done it before, but I do not remember Shiva Twist PARIVRTTA NATARAJASANA in previous classes. Old or new, it is pretty sweet and definitely fun. Curiously, yoga journal does not seem to have a picture of it. I suppose it is possible I am misspelling it, but it's such a simple phrase...
Bad: Half Moon Ardha Chandrasana http://www.yogajournal.com/poses/784 has been one of my favorite poses for awhile, but like a delicate flower it seems to require a lot of love and attention to stay healthy and beautiful. Whenever I neglect half moon it wilts until I give it the time and attention it deserves. So I got through one Half Moon, but my other side was off kilter and wonky (that's an advanced technical yoga term). It's okay, I missed you Half Moon and we'll get you wholly back together in no time.
Yummy: Just really digging Anne's classes and especially the transitions lately. I am sure all the twists we did had nothing to do with how much I enjoyed it... It was also cool to see Queen of Broccoli and all around green thumber Christine. Good times all around.
Getting close to #50. Keeping the dream alive. See you soon!
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